Showing posts with label Stephen Altschuler. Show all posts
Showing posts with label Stephen Altschuler. Show all posts

Monday, November 16, 2015

walking

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"Walking in nature added more to the spiritual pot than to the cognitive, and there everything seemed in place. So I trekked often to creeks, waterfalls, and parks within the city. At least there, I could relax in the present and renew my relationship with my own breath."

-From Sacred Paths and Muddy Places, By Stephen Altschuler

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Tuesday, January 20, 2015

survival

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"It became clearer to me, as life progressed, that finding natural places within the city was not just a matter of recreation but of emotional and spiritual survival. In the woods, finding nature meant stepping out of my door. But in the city, I needed to seek out these places and the wildlife that lived there."

-From Sacred Paths and Muddy Places, By Stephen Altschuler

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Friday, November 18, 2011

lone leaf

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Cold. Cold. Wet and rainy. Dreary. Midnight deary. While I pondered weak and weary. The last of the autumn leaves are still clinging to the trees as the first taste of winter has come gently rapping at my chamber door.

And I’m not ready to let go of fall, but when am I ever? Breakin' up is hard to do, but you have to let go of one to welcome the joys of another. You move on, that is life on planet Earth. You simply move on, even when it hurts.

One of the most emotive parts of Stephen Altschuler’s book, Sacred Paths and Muddy Places, comes late.

“Millions of leaves had been falling, but never had I isolated in my awareness any one leaf’s leaving the twig to which it had clung. The importance of this sighting had to do with missing another of nature’s most significant events: the moment of the death of a leaf,” he writes.

“So the watching began, and it lasted a long time, focusing intently on one particular leaf, not knowing how long the release would take. An hour went by, then a second hour—a trance-like hour concentrating on that leaf. At times the distinction between leaf and self blurred. Scary stuff, losing boundaries, but the seeing provided the anchor to reality.”

“Finally, without fanfare, the leaf fell, swirling to the ground. I rose slowly, never losing sight of it, and picked it up: a maple leaf, crinkled and brown, drained of life, dead, but somehow a part of the part of me that sees—the part that understands what it sees not in words but in feelings. That part remained alive regardless of circumstance, for in nature, its death would lead to life.”

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Monday, November 3, 2008

slowness

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“It takes a certain slowness to see. Scurrying about, thinking of this and that, obscures the view. For only as the mind quiets can its view, both inner and out, deepen.”

-Stephen Altschuler “Sacred Paths and Muddy Places.” 1993.

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Tuesday, June 3, 2008

carless


After losing the use of his car, author Stephen Altschuler was forced to walk. He writes, “I began to discover a world full of sensory richness, perceived formerly only with senses dull as a neglected kitchen knife from run-around city living. Speed had inured me to think of the destination at the expense of everything in between. As a consequence, my mind raced as well, anticipating more than experiencing the moment at hand. And with only a finite number of moments available in this lifetime, I found I had missed most of them.”

“Now you might say, so what? What’s so important about living each moment, anyway? The answer lies in the effects I enjoyed from slowing down: less anxiety, more peacefulness, being clearer in thought and deeper in breath. Life sparkled with more joy, interest, and appreciation, as if some part was returned—a part that, missing but unnoticed, made the whole feel unsettled, off-centered, incomplete. And all this from being literally back on my feet again.”*

Perhaps, getting places has become too easy. We pack every day with short little car trips, not taking the time to savor the world around us. With the cost of gasoline soaring, it sounds like we all need to walk more, rediscovering where and when we live.

* Passage from "Sacred Paths and Muddy Places: Rediscovering Spirit in Nature” by Stephen Altschuler, published in 1993

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