Monday, November 19, 2018

mindfulness moment 1







Just a reminder to always stop once a day to be mindful of the moment. There is beauty all around us. So pause, take a deep breath, feel at peace and be mindful. 

This moment presented itself to me at 3:01 this afternoon. The Japanese red maple in my neighbor's yard lit by the sun in the west as clouds were rolling in. The rains forecast for tonight may bring most of those scarlet leaves tumbling, tumbling down.

Ephemeral all. 

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